能量果膠知多少?What do you know about Energy Gel? | 油脂營養成分查詢網
![能量果膠知多少?What do you know about Energy Gel?](https://i.imgur.com/47Cubpd.jpg)
能量果膠是一種膠狀的碳水化合物,在運動中可提供能量,以及運動後促進恢復。常用於耐力型的運動:如路跑、自行車,和鐵人三項運動以及喜愛爬山的登山者等。
![能量果膠知多少?What do you know about Energy Gel?](https://i.imgur.com/47Cubpd.jpg)
Energy gels are carbohydrate gels that provide energy for exercise and promote recovery,commonly used in endurance events such as running, cycling, and triathlons plus mountain climbers. Energy gels are also referred to as endurance gels, sports gels, nutritional gels, and carbohydrate gels. The most popular packaging that players accustomed to is called as three-dimensional pillow packs. Nestle’s Power Gel is the represent active package. This kind of package is easy to carry by players. And most important is can be handled by only one hand. They come in small, single-serve plastic packets. Each packet has a strip with a small notch at the top that can be peeled off to reveal an opening through which the gel can be consumed.
Once consumed, the carbohydrates found in the gels are absorbed into the blood to supply the body with calories and nutrients to fuel ex...
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